Energy Loss

Quick thing... I'm very tired, from alot less eating today. I've been working out on a decent basis since December, and though I do feel like I've made strengths and gains in the past however many months, I thus far still have not shed any fat percentage... which seems to imply im not employing enough cardio and still taking too much calories and fat.. And the worst part is my roommate and the blondie have made noticable losses... Is it even possible to add strength and even shred fat? I think the mantra was bulk up and then shred... I don't know if I should just move to shredding, but I need to make changes.

Change has Come

Change in deed.
Things to ponder.
1 out of 20 people on facebook posted ignorant statuses following the results... at least we know what their true colors are.
I didn't vote because I didn't find my station, but it doesnt matter because this county is always blue, and all my issues were passed.
I wonder why my boss says the reason i'm single is because of my idioscyncracisesej... ohkay i can't spell that.
me and blondie... still not talking outside work.
boss... trying to kill me with overwork...
Change has come.